Note from the Universe

A runner's high doesn't come from thinking about the end result; to a runner so affected, the end result is assured. Instead, they think only of the moment, one step, one breath, and one heartbeat at a time.

Note From the Universe

Never create rules. Not ever.

Not for others. And especially not for yourself.

Unless, of course, this is your rule.

Note from the Universe

Be led by joy.

Note From the Universe

No matter how great the desire is to please another, let it be no greater than the desire to be yourself.

Note From the Universe

Feeling lost does not make one so.